|Mantra and Yantra|
- The correct way to use a Jap Mala is with the right hand, with the thumb flicking one bead to the next towards your body, and with the mala wrapped over the middle finger.
- The Mala is always held above the navel. Generally the Jap mala is covered and hidden while the Jap is done.
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how to use your jap mala correctly
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